Food and Behavior Lesson 2: Nutritional Deficits Learning and Behavior

1. I hope we have established in week one that there is a connection between nutrition, learning and behavior. Please see the posts in the Facebook Group for this discussion.

2. Please listen to this video first and then check out the suggested articles if you have time.

3. Recommended Reading:

—Polyunsaturated Fats: Learning and ADHD

—Iron Intake

—Vitamin D

—Multi-vitamin -

—Correction of nutrient intake, either through a well-balanced diet or low-dose vitamin-mineral supplementation, corrects the low concentrations of vitamins in blood, improves brain function and subsequently lowers institutional violence and antisocial behavior by almost half.

4. What resources have you come across? Share it in the Facebook Group