Food and Behavior Lesson 2: Nutritional Deficits Learning and Behavior
1. I hope we have established in week one that there is a connection between nutrition, learning and behavior. Please see the posts in the Facebook Group for this discussion. https://www.facebook.com/groups/433050673853665
2. Please listen to this video first and then check out the suggested articles if you have time.
3. Recommended Reading:
Polyunsaturated Fats: Learning and ADHD
Multi-vitamin - https://www.liebertpub.com/doi/abs/10.1089/acm.2000.6.19
Correction of nutrient intake, either through a well-balanced diet or low-dose vitamin-mineral supplementation, corrects the low concentrations of vitamins in blood, improves brain function and subsequently lowers institutional violence and antisocial behavior by almost half. https://www.liebertpub.com/doi/abs/10.1089/acm.2000.6.7