Food and Behavior Lesson 2: Nutritional Deficits Learning and Behavior

1. I hope we have established in week one that there is a connection between nutrition, learning and behavior. Please see the posts in the Facebook Group for this discussion. https://www.facebook.com/groups/433050673853665

2. Please listen to this video first and then check out the suggested articles if you have time.

3. Recommended Reading:

—Polyunsaturated Fats: Learning and ADHD

  https://journals.lww.com/jrnldbp/Abstract/2007/04000/Effect_of_Supplementation_with_Polyunsaturated.2.aspx

—Iron Intake https://jamanetwork.com/journals/jamapediatrics/fullarticle/485884

—Vitamin D https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4670977/

—Multi-vitamin - https://www.liebertpub.com/doi/abs/10.1089/acm.2000.6.19

—Correction of nutrient intake, either through a well-balanced diet or low-dose vitamin-mineral supplementation, corrects the low concentrations of vitamins in blood, improves brain function and subsequently lowers institutional violence and antisocial behavior by almost half. https://www.liebertpub.com/doi/abs/10.1089/acm.2000.6.7

4. What resources have you come across? Share it in the Facebook Group