Grain Brain Family Journey Pt 3

With food, I don’t serve her anything I really know she won’t eat, but she does not leave the table until it is eaten. The first few days were quite possibly the longest days of my life. Once she started eating everything on her plate, I added tiny bits of vegetables. I am talking a pinch of a carrot, a speck of a green bean, a crumb of broccoli.  And she couldn’t leave until she ate it. We are now up to half sized pieces of veggies. She voluntarily puts hands-full of spinach in her smoothies.

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Learning to Cook at 40

So began the great Buehler food challenge. I wrote 20 common meals up on our white board. Each week I wrote five down to try. For example, chicken and dumplings, meatloaf, salmon, chicken tacos. Then I would search online for a five ingredient recipe that was gluten free and cook it for the family. If everyone liked it, it went on THE LIST. 

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