Death without Antidepressants

Death without Antidepressants

Almost a year ago this month, I was able to go off antidepressants for the first time since my early twenties. I have finally learned the tools necessary for life with a wonky brain. I got scared that I might sink when life threw curve balls like death in the way. Instead, I am able to feel the fullness of my grandparents' lives. Because they are part of me, I am able to pull out tools like healthy routines, prayer, and exercise and delve into the beautiful sadness of saying good-bye. 

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