The Power of Yes and No

The Power of Yes and No

When we enjoy saying NO to the things that do not light us up from the inside, we make space and a chance to really say YES when the right things rolls along. Many of us who are empathic or sensitive need to grow comfortable with disappointing others. Because more sensitive people can feel that brief disappointment from the other, it’s hard to say NO. However, when you say YES for the sake of NOT feeling the discomfort, you are ultimately not only harming yourself, you are harming others as well. If we rush around saying YES, we undermine our richness, our fullness, and our ability to be PRESENT with our true self and the BIGGER YESes.

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