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ALIGNING WHAT IS GOOD WITH WHAT IS POSSIBLE

Real Change for better health, home & community

* Thanks to our musician, Homestead Member, Torston Clay

Episode 11: Aligning Your Life and Career with Your Values with Roselyn Dorval

See how one family is creatively reinventing a life and career that matches their core values.

EPISODE 10: INTERMITTENT FASTING - THE END OF YO-YO DIETING WITH MISTY MILLER

A look back at an ancient way of eating that just might be the key to your future health!

EPISODE 9: The Not So Serious Side of Sober Living

Find out why sober is the newest exciting trend with Sharon Hartley.

EPISODE 8: Understanding Anxiety and Moving Toward Peace with Lynn Peterson and Buddy Wagner

Find out what causes anxiety and discover what steps you can take decrease anxiety immediately and reduce the feeling overall.

EPISODE 7: TIDYING UP OUR PHYSICAL AND MENTAL SPACES WITH SHANNON VOGES-HAUPT

How does the state of our physical space impact our mental wellbeing and what can we do about it?

EPISODE 6: YEAR IN REVIEW - 2018 AT THE HOMESTEAD

What wisdom have we gained? Where are we going? Who are we at this point in our lives? All good questions for the period between the Winter Solstice and the New Year!

Episode 5: Sacred Beekeeping with Ali Pinion

Bees help us in so many practical ways, but that’s not what sparks this “Bee Guardian’s” enthusiasm! Find out what bees teach us about living.

EPISODE 4: Making Your Community Better with Paul Luckett

Find out how to make real change in your community by listening to one man who knows how to do it!

EPisode 3: What’s Your Why: Patricia Cartwright for Better Heatlh

There is a critical mental shift that needs to happen BEFORE you make behavioral changes that improve health. Find out what it is on this week’s episode.

Episode 2: Serving Your Community by Running for Public Office with Sandra Sistrunk

Why we need regular people to run for local office (especially more women) and how to do it.

Episode 1: Making time for Meals with Marion Sansing

If we are what we eat then learning to make healthy meal needs to be a priority for families. But how do we make it a reality with busy schedules and budgets?