ALIGNING WHAT IS GOOD WITH WHAT IS POSSIBLE
Real Change for better health, home & community
* Thanks to our musician, Homestead Member, Torston Clay
EPISODE 8: Understanding Anxiety and Moving Toward Peace
with Lynn Peterson and Buddy Wagner
Find out what causes anxiety and discover what steps you can take decrease anxiety immediately and reduce the feeling overall.
You can find all the information in Lynn and Buddy’s book Beating Anxiety and Depression for Life at https://amzn.to/2RXahjJ
In order to put the techniques into practice, you can access the workbook at https://amzn.to/2FVddXs